Private Yoga Classes
Are you traveling to Costa Rica and are looking to take yoga classes? Satya provides private in-person Yin Yoga Classes. All yoga lessons include 1 hour of yin yoga w/ guided meditations, affirmations for 1 hour at a beautiful yoga ashram, a yoga mat, blocks, bolsters and yoga equipment. You do not need experience in yoga and meditation to take private lessons.
Yin Yoga is a gentle slow paced yoga, intended to allow the individual to tune into themselves through introspection, pranayama (breathing techniques), meditation and gentle poses to ease the mind, body and spirit into deep comfort, healing and peace.
Are you traveling to Costa Rica and are looking to take yoga classes? Satya provides private in-person Yin Yoga Classes. All yoga lessons include 1 hour of yin yoga w/ guided meditations, affirmations for 1 hour at a beautiful yoga ashram, a yoga mat, blocks, bolsters and yoga equipment. You do not need experience in yoga and meditation to take private lessons.
Yin Yoga is a gentle slow paced yoga, intended to allow the individual to tune into themselves through introspection, pranayama (breathing techniques), meditation and gentle poses to ease the mind, body and spirit into deep comfort, healing and peace.
Yin and yang are relative terms, They describe the two facets of existence. Yin represents femininity and Yang represents masculinity. Like two sides of one coin, yin cannot exist without yang, nor yang without yin; They compliment one other. Normally, the yang aspects are practiced in yoga which are the more rigorous forms of yoga like vinyasa and hatha. Yin Yoga is a gentle slow-paced yoga, intended to allow the individual to tune into themselves through introspection, pranayama (breathing techniques), meditation and gentle yet challenging poses to ease the mind, body, and spirit. Yin yoga allows us to work with our feminine energy, and it targets parts of the body that yang yoga may not. Yin yoga targets our joints, deeper tissues, and even our bones. Adding a yin or quieter aspect to our practice can introduce us to physical/emotional/mental equilibrium.
Yoga & Meditation Packages
1 hour session Yin Yoga $100
One on One: Private Session
This is a private session between only one student and the teacher. These sessions provide the necessary attention, discretion and special coordination to help you reach your personal goals with ease and at a pace that is comforting to the student. Enjoy some delicious spiritual awakening yoga. Open your hips and heart, make love to your body with your breath in our meditation and gentle yin yoga practice.Private sessions take place at a beautiful yoga ashram in Puerto Viejo, Costa Rica. A free consultation is included prior to the first session so that we can become familiar with your specific necessity.
1 hour session Yin Yoga $100
One on One: Private Session
This is a private session between only one student and the teacher. These sessions provide the necessary attention, discretion and special coordination to help you reach your personal goals with ease and at a pace that is comforting to the student. Enjoy some delicious spiritual awakening yoga. Open your hips and heart, make love to your body with your breath in our meditation and gentle yin yoga practice.Private sessions take place at a beautiful yoga ashram in Puerto Viejo, Costa Rica. A free consultation is included prior to the first session so that we can become familiar with your specific necessity.
1 hour Session Yin Yoga $250
4 Lessons
One on One: Private Session
This is a private session between only one student and the teacher. This package include 4 private lessons in Costa Rica. These sessions provide the necessary attention, discretion and special coordination to help you reach your personal goals with ease and at a pace that is comforting to the student. Enjoy some delicious spiritual awakening yoga. Open your hips and heart, make love to your body with your breath in our meditation and gentle yin yoga practice. Private sessions take place at a beautiful yoga ashram in Puerto Viejo, Costa Rica. A free consultation is included prior to the first session so that we can become familiar with your specific necessity.
4 Lessons
One on One: Private Session
This is a private session between only one student and the teacher. This package include 4 private lessons in Costa Rica. These sessions provide the necessary attention, discretion and special coordination to help you reach your personal goals with ease and at a pace that is comforting to the student. Enjoy some delicious spiritual awakening yoga. Open your hips and heart, make love to your body with your breath in our meditation and gentle yin yoga practice. Private sessions take place at a beautiful yoga ashram in Puerto Viejo, Costa Rica. A free consultation is included prior to the first session so that we can become familiar with your specific necessity.
1 hour Group Session Yin Yoga $300
4 lessons
This package is for 2-4 people
This is a private session between 2-5. students and the teacher. This package includes 4 private lessons for a group of 2-5 people. These sessions provide the necessary attention, discretion and special coordination to help you reach your personal goals with ease and at a pace that is comforting to the student. Enjoy some delicious spiritual awakening yoga. Open your hips and heart, make love to your body with your breath in our meditation and gentle yin yoga practice. Private sessions take place at a beautiful yoga ashram in Puerto Viejo, Costa Rica. A free consultation is included prior to the first session so that we can become familiar with your specific necessity.
Get In Touch to Reserve Your Private Yoga Session
Satya may also be available to travel to teach yoga and meditation at a different rate.
media@womenofcolorhealingretreats.com